Hoodia Gordonii

(Photo courtesy of NIAMS)

Introduction

This fact sheet provides basic information about the herb hoodia

Its common names, uses, potential side effects, and resources for more information. Hoodia is a flowering, cactus-like plant native to the Kalahari Desert in southern Africa. Its harvest is protected by conservation laws.

Common Names--hoodia, Kalahari cactus, Xhoba

Latin Names--Hoodia gordonii

What It Is Used For

• Kalahari Bushmen have traditionally eaten hoodia stems to reduce their hunger and thirst during long hunts. 
• Today, hoodia is marketed as an appetite suppressant for weight loss. 

How It Is Used

• Dried extracts of hoodia stems and roots are used to make capsules, powders, and chewable tablets. Hoodia can also be used in liquid extracts and teas. 
• Hoodia products often contain other herbs or minerals, such as green tea or chromium picolinate. 

What the Science Says

There is no reliable scientific evidence to support hoodia's use. No studies of the herb in people have been published.

Side Effects and Cautions

• Hoodia's safety is unknown. Its potential risks, side effects, and interactions with medicines and other supplements have not been studied. 
• The quality of hoodia products varies widely. News reports suggest that some products sold as hoodia do not contain any hoodia. 
• Tell your health care providers about any complementary and alternative practices you use. Give them a full picture of what you do to manage your health. This will help ensure coordinated and safe care. 

There's more information on benefits, dosages, active ingredients and cautions at Healthy Living Store
____________________________________________________________________

We have collated everything for our readers into an E-Book called 'Vitamins The Truth' which, apart from explaining vitamins and minerals, also tells you which foods you can find that particular vitamin or mineral in as well as the daily values

The book also contains articles on most of the topical health problem affecting both men and women such as PMT, Prostate, Depression, Osteoarthritis, Acid Reflux, Allergies, Asthma, Heart issues, Flu Vaccine, Stress, IBS, Isomnia, Declining Libido, Weight Loss, For Women in Particular and more.

This Book will Reveal Things You Didn't Know

Did You Know?

Those Oranges you bought that had 180mg of Vitamin C in them
may now contain ZERO Vitamin C?....why?
.....the answer is in the E-Book

20% to 50% of Vitamins are destroyed during the cooking process?
...what can you do to reduce that?
.....it's in the E-Book

How one way of intaking Vitamin C is reported to beat Cancer?..
.....that's also is in the E-Book
_____________________________________________________

The function of all the regular Vitamins are Explained as well as many of the Health Supplements.

The E-Book tells you Which Food supplies Which Vitamin or Mineral so you can feed your family well.

It has over 90 Pages and includes an RDA guide, there are many ailment and illness articles and it's all in Simple English.

Its normal price is $67 but is currently on a 'Summer Sale' offer on this and our other health Sites at $19.97.

Plus, when you buy it you'll receive the following E-Books as bonuses;

'HANGOVER TIPS' (Which Normally sells at $4.95)

'NATURAL HERBAL CURES' (Which normally sells at $19.97)

Try it for a full 30 days and if you're honestly not
happy with it we'll give you your money back   

Peter Charalambos
Editor
Which Vitamins
‘What Is’ Mini E-Book Series'

The content on this site is provided for information purposes and is in no way intended to replace the knowledge or diagnosis of your doctor. Our intention is to focus on overall health issues or strategies. For specific guidance regarding personal health questions, we advise consultation with a qualified health care professional familiar with your particular circumstances. We advise seeing a physician whenever a health problem arises requiring an expert's care.