Garlic

(Photo courtesy of NIAMS)

Introduction

This fact sheet provides basic information about garlic

It's uses, potential side effects, and resources for more information. Garlic is the edible bulb from a plant in the lily family. It has been used as both a medicine and a spice for thousands of years.

Common Names--garlic

Latin Names--Allium sativum

What It Is Used For

• Garlic's most common uses as a dietary supplement are for high cholesterol, heart disease, and high blood pressure.
• Garlic is also used to prevent certain types of cancer, including stomach and colon cancers.

How It Is Used

Garlic cloves can be eaten raw or cooked. They may also be dried or powdered and used in tablets and capsules. Raw garlic cloves can be used to make oils and liquid extracts.

What the Science Says

There's more information on benefits, dosages, active ingredients and cautions at Healthy Living Store
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Peter Charalambos
Editor
The content on this site is provided for information purposes and is in no way intended to replace the knowledge or diagnosis of your doctor. Our intention is to focus on overall health issues or strategies. For specific guidance regarding personal health questions, we advise consultation with a qualified health care professional familiar with your particular circumstances. We advise seeing a physician whenever a health problem arises requiring an expert's care.